Tai Chi and Chi Kung classes in Preston, Ribchester, Wrightington and Thornton and 1:1 tuition available.
07462487474
NORTHWEST TAI CHI
Learn From an experienced local instructor of over forty years experience.
Northwest Tai Chi has classes in Preston,Thornton, Wrightington, and Ribchester. Suitable for all ages and abilities. Tai Chi is more than an exercise system more than a moving meditation practice. Here at Northwest Tai Chi we focus on developing integrated physical strength, emotional confidence and mental well being. With regular practice you can; as the saying goes develop the pliability of a child, the wisdom of a sage and the strength of a lumberjack.
WHY CHOOSE NORTHWEST TAI CHI
Bryan Nuttall is an experienced Tai Chi practitioners of over forty years. He was a long time student teacher for Master John Ding, a sixth Generation Yang master and first disciple of Grandmaster IpTai Tak, who in turn was first disciple of Yang Sau Chung 4th generation Yang family. Bryan has spent his entire life practising and studying the oriental arts including Kung Fu, Shiatsu, Chi Kung and Meditation. He brings a wealth of experience and practical application to his teaching and classes.
Northwest Tai Chi is based in the Northwest of England. We have classes in Preston, Thornton, Wrightington and Ribchester. We teach traditional Yang style and are dedicated to promoting authentic Tai Chi. Yang style is arguably the most popular style of Tai Chi in the world. Teaching is relaxed and informal from a practitioner of over forty years' experience not only in Tai Chi but also in many aspects of oriental art forms.
Classes are closed now until the new year all classes start again from 3rd January. The Thursday class starts on the 12th.
CLASS OUTLINE
Maximize Your Skillset
Here at Northwest Tai Chi the class is divided into three distinct phases. We start with Chi Kung which includes a static and moving set. Chi Kung develops aspects of stillness and fundamental body mechanics. Next and possibly the most recognisable part of Tai Chi practice is the Tai Chi form. This is a set of slow continuous flowing integrated movements. Form practice increases awareness of balance co-ordination and rhythm. The third part consists of two person exercises. Two person work has many and varied exercises. These type of exercises are often overlooked often regarded as simply developing martial practice, yet they are fundamental to your overall development of Tai Chi. Two person exercises improve and enhance co-ordination, resillience, whole body power, stability of mind-body and much more.
ASHTON METHODIST TUESDAY EVENING 7-8PM WELLINGTON RD PRESTON PR2 1BU
Best-in-Class
This class is a mixed ability class cost is £8 for the session.Access to church is off Tulketh Ave.
WEDNESDAY MORNING 10:30-11:30AM CHAKRA CENTRE CHAKRA CENTRE LIVERPOOL RD PENWORTHAM PRESTON PR1 0DQ
Best-in-Class
Great venue in the heart of Penwortham the chakra centre is a purpose build studio for yoga pilates and Tai chi this is a mixed ability class. Beginners always welcome cost £10
THURSDAY MORNING 10:00-11:00AM THORNTON METHODIST CHURCH VICTORIA RD EAST THORNTON. FY5 5HQ
Perfect Your Form
Good Hall easy access parking around the back of church. At Thornton I was asked to take over an existing class that were practicing the Beijing form so I continued that practice. This popular Tai Chi form is based on older Yang forms is an easy to learn balanced form created in the 1950's cost £8
EVERY FRIDAY MORNING AT WRIGHTINGTON CHURCH HALL (ST JAMES THE GREAT) 10:30-12:00PM 92 CHURCH LANE WRIGHTINGTON WN6 9SP
https://maps.app.goo.gl/e2VTWGQxhHDn8cUYA
Mixed ability class based on a short Yang form of 24 postures cost £10
SATURDAY MORNING 9:45-11:15AM PARISH CENTRE STYDD LANE RIBCHESTER PR3 3YQ
Mixed level class on the edge of Ribchester in the ribble Valley cost £9
CHI KUNG
Often translated to breathing skills Chi Kung is the engine behind your Tai Chi practice it comes in different forms from physical ie. the muscle tendon skills to standing and sitting meditations. These meditations are often dynamic and focus the mind to enable you to switch on and open your energy system to learning how to tune in and keep in tune with your mind body to improving and enhancing you physical and mental well being.
Last Sunday every month 10:30-12:00 at the chakra centre Liverpool Rd Penwortham Preston cost £10
TAI CHI PRINCIPLES AND CONCEPTS
This month the class will be on Sunday 19th june at the Chakra centre Liverpool Rd 10:30 -12 pm cost £10 previous experience useful but not required
This class is must do class open to all practitioners of Tai Chi who want to strengthen and deepen their practice. The class will concentrate on the classic 108 posture form, with emphasis on two person routines and core principles. and concepts such as coiling incense skills, threading nine crooked pearls and dynamic training methods. Many of these skills are rarely taught openly so a great opportunity to explore and improve your overall skill base regardless of form or practice style.
CONTACT ME
Personal tuition available
07462487474
